Coaching for high achievers · Switzerland
THE PERFORMANCE RESET™ one method for the
patterns in your head
and the stress in your
body.
Five steps: Reveal, Change, Regulate, Recover, Perform. For leaders who are successful on paper and running on empty.
12 years of coaching · German, French, English · Online or in our office near Biel
“You prepare twice as much as you need to. You can’t switch off at night… Most coaching works on your calendar or your mindset. THE PERFORMANCE RESET™ works on both.”
Over-preparation
You prepare twice as much as you need to, and still doubt yourself before big meetings.
Energy Drain
You can't switch off in the evening, and weekends don't recharge you anymore.
Stagnation
You know exactly what you should do differently — and keep doing the same thing.
Level Plateau
You have reached a level, and for the first time you are not moving forward.
None of this is a lack of discipline or skill. It is a pattern. And patterns can be changed.
The gap between your potential and your performance
Growth at your level rarely comes from learning more. It comes from removing what is in the way: the automatic reactions, beliefs and habits that cost you confidence, energy and focus. THE PERFORMANCE RESET™ works on exactly those patterns — not on your calendar.
Five steps:
Reveal, Change, Regulate, Recover, Perform.
They turn automatic reactions into deliberate choices, keep you calm under pressure, and build recovery routines that hold up in a demanding week.
Private coaching and retreats for leaders, in English, German and French.
01
Reveal
We identify the patterns holding you back: when they show up, what triggers them, and what they cost you.
02
Change
You replace automatic reactions with deliberate choices, one pattern at a time.
03
Regulate
You learn to stay calm and clear under pressure, so stress stops running your decisions.
04
Recover
You rebuild routines for sleep, energy and recovery that fit a demanding life.
05
Perform
You bring it into your work and life, and measure what has changed.
Hi, I'm Valerie Andrey
I know what high performance costs, because I have paid it too. After years of leading at the highest levels, I realized that the real challenge isn't the work—it's the invisible patterns that drain your confidence and energy. I founded THE PERFORMANCE RESET™ to help leaders like you reclaim your focus and find the hidden patterns holding you back.
Programmes
Three ways to start your reset
Every programme follows the same five-step method. What changes is the format: how deep you go, how long, and whether you work alone with me or in a small group.
1:1 Reset Programme
For: professionals who feel stuck in a pattern — self-doubt, overwork, procrastination, a plateau — and want to change it at the root.
CHF 4,800.- · in full / in instalments
How it works: 12 private sessions of 60 minutes over 12 weeks, online or in our office near Bienne. Short exercises between sessions. Messaging support between sessions.
You leave with: a clear map of your patterns, tools to stay calm under pressure, and new routines that hold up in a demanding week.
Performance Coaching
For: leaders and founders who want a regular sparring partner for decisions, pressure and team situations.
CHF 400.- per session or CHF 1,000.- per month
How it works: 1:1 sessions of 60 minutes, online or in person. Per month 3 sessions.
Duration: Minimum 3 months.
What clients say
The reset program really opened my eyes to the habits that were keeping me stuck. Now, I feel way more focused and confident than I have in a long time.
Prisca f. — Founder, marketing
By identifying the exact triggers that hijacked my focus every day, I finally stripped away the automatic habits that were dragging me down. I stopped asking, "Why can’t I just succeed?" and started asking the real question: "What am I tolerating that is completely draining my momentum?"
anja g. — marketing manager
Stepping away into the quiet completely cleared my mental clutter and hit the reset button. I am leaving completely refreshed, grounded, and ready to tackle whatever comes next.
olivier s. — manager
Common Questions
Is this therapy?
No. This is coaching for healthy, functioning people who want to perform and feel better. If you are dealing with a mental health condition, please speak to a doctor or psychotherapist first; coaching can complement that support.
Do I need to come to Switzerland?
No. 1:1 work is available online or in person in our office near Biel.
Which languages do you offer?
English, German and French.
How quickly will I notice a difference?
Most clients notice a first shift within 1:1 sessions. We agree on what success looks like in the first session, so you can measure it.